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Shaolin Zen Podcasting

What is a healthy exercise that is fun to do for 50 years?  
Answer:  Shaolin Kung Fu.

It's hard to keep fit when you're locked indoors.  In order to be healthy in old age you need to be healthy in whatever age you are now.  

You can lose weight and master your mind learning traditional Shaolin Kung Fu.

You can learn self-defense without being thrown in a boxing ring with gloves on.  Buddha Zhen has been teaching Shaolin Kung Fu and Combat Tai Chi Chuan since 1984 without a single bone break or dislocation in his students.  Buddha Zhen "Jen" is still teaching classes at age 67 from his Shaolin Chi Mantis ONLINE KWOON in Lancaster, California.

Want the real original Zen Buddhism of the Shaolin Temple?  It doesn't include chanting, or praying to any Gods, but it does include psychology and self-awareness which require a Shifu.

Join Buddha Zhen as he teaches:

  • Traditional Shaolin Kung Fu
  • Yang Tai Chi Chuan
  • Qigong
  • Shaolin Yoga

Now you can learn Kung Fu and Tai Chi locked up with a computer.

The Original Zen Buddhism was created by Bodhidharma at the Shaolin Temple.  Bodhidharma created the Original Shaolin Kung Fu.  The Japanese replaced the exercise and weapons with sitting around "seeking nothing."  Zen Buddhism has to include Shaolin Kung Fu or it's just a bunch of pondering.  

"The ultimate self-defense is self-awareness.™"

Jun 21, 2021

Podcast 28
of the
Zen Buddhist Podcast
"Dharma and a Song"
hosted by Buddha Zhen,
Patriarch and Buddhist Scientist,
of the CyberTemple.

Buddha Zhen Shen-Lang,
founder of the CyberTemple
leads Zen Buddhist lessons to be aired and
broadcast over the internet discussing
Chinese Chan Buddhism from the
Shaolin Zen Cyber Temple Sangha.

Buddhism Basics:  "Page 8 - Path 2 of the 5 Paths"

Podcast Host:       Buddha Zhen   "Spirit Wolf of Truth"
Dharma Online:      Buddhism Basics


Path of Training

"Path 2 of the 5 Paths of Buddhism"
     Author: Buddha Zhen Shen-Lang
     Spoken by: Buddha Zhen "Spirit Wolf of Truth"
     Published by Shaolin Communications
     Used by permission of Shaolin Zen
     Under license from

Page 8 of the "BUDDHISM BASICS" explains how training determines the future of the path we live.

This is the simplest, and the hardest part of life.
Each of us is on a path, whether we realize it or not.
Buddhism seeks to enlighten us as to what our PATH is.


"In The Pool of Enlightenment"  
     Composer: Shen-Lang Zhen
     Performed by Buddha Zhen
     From the album, Tai Chi Magic 1 by Buddha Zhen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:


"I Want To Improve Everyone"    (rough unmixed track from upcoming American Zen album)
"But I Got" (written during children's birthday party)

     Composer: The Hippy Coyote
     Performed by American Zen
     From the album, LEVEL 4 = Kung Fu Cowboy PART 2: 3RD DEGREE MASTER MASON
     Produced by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:   LEVEL 4 = Kung Fu Cowboy
     (The Hippy Coyote is Buddha Zhen.)


"Inner Will"  
     Composer: Buddha Zhen Shen-Lang
     Performed by Buddha Zhen
     From the album, Tai Chi Magic 1 by Buddha Zhen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:
      (Theme song of SCM Demo Team during 1990s.)

Podcast BLOG and ARCHIVES:   zenbuddhistpodcast.NET
Podcast RSS FEED:   zenbuddhistpodcast.NET/rss
Podcast LISTS:

iTunes Podcast:   Zen Buddhist Podcast of Shaolin Zen

Produced by Richard Del Connor for   Shaolin Records.
Copyright 2011 All rights reserved.
Lyrics, music, and poetry used by permission of
Contact Buddha Zhen at:
and visit his website at: