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Shaolin Zen Podcasting

What is a healthy exercise that is fun to do for 50 years?  
Answer:  Shaolin Kung Fu.

It's hard to keep fit when you're locked indoors.  In order to be healthy in old age you need to be healthy in whatever age you are now.  

You can lose weight and master your mind learning traditional Shaolin Kung Fu.

You can learn self-defense without being thrown in a boxing ring with gloves on.  Buddha Zhen has been teaching Shaolin Kung Fu and Combat Tai Chi Chuan since 1984 without a single bone break or dislocation in his students.  Buddha Zhen "Jen" is still teaching classes at age 67 from his Shaolin Chi Mantis ONLINE KWOON in Lancaster, California.

Want the real original Zen Buddhism of the Shaolin Temple?  It doesn't include chanting, or praying to any Gods, but it does include psychology and self-awareness which require a Shifu.

Join Buddha Zhen as he teaches:

  • Traditional Shaolin Kung Fu
  • Yang Tai Chi Chuan
  • Qigong
  • Shaolin Yoga

Now you can learn Kung Fu and Tai Chi locked up with a computer.

The Original Zen Buddhism was created by Bodhidharma at the Shaolin Temple.  Bodhidharma created the Original Shaolin Kung Fu.  The Japanese replaced the exercise and weapons with sitting around "seeking nothing."  Zen Buddhism has to include Shaolin Kung Fu or it's just a bunch of pondering.  

"The ultimate self-defense is self-awareness.™"

May 24, 2021

Podcast 24
of the Zen Buddhist Podcast
hosted by Buddha Zhen
Patriarch and Buddhist Scientist
of the CyberTemple.

Buddha Zhen Shen-Lang,
founder of the CyberTemple
leads Zen Buddhist lessons to be aired and
broadcast over the internet discussing
Chinese Chan Buddhism from the
Shaolin Zen Cyber Temple Sangha.

Buddhism Basics:  "Go to American Zen website, section: LEVEL 1."

Podcast Host:       Buddha Zhen   "Spirit Wolf of Truth"
Dharma Online:      Buddhism Basics

     "Whatever is running counteractive..."


"Entrance page of LEVEL 1 website"
     Author: Bankei   (Japanese warrior Monk)
     Spoken by: Buddha Zhen "Spirit Wolf of Truth"
     Published by Shaolin Communications
     Used by permission of Shaolin Zen
     Under license from

Buddha Zhen explains this ancient wisdom from the warrior Monk, Bankei, of Japan.



"In The Pool of Enlightenment"   (Long song about self-enlightenment.)
     Composer: Buddha Zhen Shen-Lang
     Performed by Buddha Zhen
     From the album, Tai Chi Magic 1 by Buddha Zhen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:
     (Inspired by Chan Buddhist teachings.)


"All Screwed Up"  (Rock'n'roll song about the unzen American families of modern day America.)
     Composer: The Coyote
     Performed by American Zen
     From the album, LEVEL 1 = Peace Of Mind
     Produced, Mixed, and Mastered by Richard O'Connor
     Used by permission of
     Under license from   ASCAP
     Download Song:
       (Zen Buddhism STARTS at LEVEL 1.)

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Copyright 2010 All rights reserved.
Produced by Richard Del Connor for
Published by
Songs, lyrics, music, poetry, photography, essays, short stories, and webpages used by permission of
Contact Buddha Zhen at:    buddha1 @
and visit his website at: