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Shaolin Zen Podcasting

What is a healthy exercise that is fun to do for 50 years?  
Answer:  Shaolin Kung Fu.

It's hard to keep fit when you're locked indoors.  In order to be healthy in old age you need to be healthy in whatever age you are now.  

You can lose weight and master your mind learning traditional Shaolin Kung Fu.

You can learn self-defense without being thrown in a boxing ring with gloves on.  Buddha Zhen has been teaching Shaolin Kung Fu and Combat Tai Chi Chuan since 1984 without a single bone break or dislocation in his students.  Buddha Zhen "Jen" is still teaching classes at age 67 from his Shaolin Chi Mantis ONLINE KWOON in Lancaster, California.

Want the real original Zen Buddhism of the Shaolin Temple?  It doesn't include chanting, or praying to any Gods, but it does include psychology and self-awareness which require a Shifu.

Join Buddha Zhen as he teaches:

  • Traditional Shaolin Kung Fu
  • Yang Tai Chi Chuan
  • Qigong
  • Shaolin Yoga

Now you can learn Kung Fu and Tai Chi locked up with a computer.

The Original Zen Buddhism was created by Bodhidharma at the Shaolin Temple.  Bodhidharma created the Original Shaolin Kung Fu.  The Japanese replaced the exercise and weapons with sitting around "seeking nothing."  Zen Buddhism has to include Shaolin Kung Fu or it's just a bunch of pondering.  

"The ultimate self-defense is self-awareness.™"

Sep 24, 2020

Podcast 1 of the Zen Buddhist Podcast of Shaolin Zen
hosted by Buddha Zhen of the Cybertemple.

Buddha Zhen Shen-Lang, founder of the CyberTemple starts at the Shaolin Zen homepage to launch this weekly Sangha Buddhist discussion podcast.

After a tour of the shaolin website, Buddha Zhen will lead the weekly podcast through the "BUDDHISM BASICS" written by Buddha Zhen to educate his children and Tai Chi Chuan students in Zen Buddhism.

Shaolin Zen is an American sect of Chinese Chan Buddhism that originated from the Shaolin Temple on Mt. Songshan when Bodhidharma created Zen Buddhism with martial arts in the 6th Century that evolved into modern day Kung Fu.

Podcast Host: Buddha Zhen
Dharma Online: Shaolin Zen


"Shaolin Zen Homepage"
Buddha Zhen reads from the page and discusses that the origins of Zen Buddhism are Chan Buddhism from the Shaolin Temple atop Mt. Songshan in Northern China.

     Author: Buddha Zhen
     Published by Shaolin Communications
     Used by permission of Shaolin Zen
     Under license from


"5th South"
     Composer: The Hippy Coyote
     Performed by American Zen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from

From American Zen's first CD, LEVEL 2 = Christ Killer . (Flute instrumental song with some cool cowboy background vocals in a few places.)


"Great Salt Lake"
     Composer: The Hippy Coyote
     Performed by American Zen
     Produced, Mixed, and Mastered by Richard Del Connor
     Used by permission of
     Under license from

From American Zen's 2nd CD, Level 2 = Christ Killer. (Sounds like a romantic Ian Anderson of Jethro Tull.)


Today's Dharma Webpage 1: "Homepage of Shaolin Zen"
      Topic: Zen is the Japanese word for Chinese Chan Buddhism
      Author: Buddha Zhen
      Published by Shaolin Communications


Podcast BLOG and ARCHIVES:   zenbuddhistpodcast.NET
Podcast RSS FEED:   zenbuddhistpodcast.NET/rss
Podcast LISTS:

Produced by Richard Del Connor for Shaolin Records.
Copyright 2007 All rights reserved.
Lyrics, music, and poetry used by permission of